Being in a toxic relationship can be really draining. To know if you're in one, look out for red flags like constant criticism, belittling, or gaslighting. If your partner consistently makes you feel bad about yourself, ignores your boundaries, or gets angry when you don't do what they want, that's a sign. Also, pay attention to feelings of anxiety, fear, or walking on eggshells around your partner. Ask yourself: do I feel valued, respected, and supported in this relationship? If not, it may be time to reevaluate and prioritize your own well-being.
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